Side dishes · From the book «Lose Weight Deliciously»
Buckwheat risotto with mushrooms
Buckwheat and mushrooms cooked in the style of risotto.
What you need
- Buckwheat — 200 g, dry weight
- Button mushrooms — 200 g
- Onion — 100 g
- Carrot — 100 g
- Vegetable oil — 10 g
- Stock or water — 600 ml
- Salt and spices — to taste
How to make it
- Prepare the vegetables and gently cook them briefly.
- Add the buckwheat.
- Gradually add the liquid and cook until the buckwheat is tender, as you would a risotto.
Calories depend on your ingredients and portion size. Use the calculator to enter the ingredients and amounts for your own version.