Breakfasts · From the book «Lose Weight Deliciously»
Syrniki with no flour in the mixture
A familiar breakfast: flour is used only for a light coating.
What you need
- 5% cottage cheese (tvorog) — 850 g
- Eggs — 2
- Vanilla sugar — 10 g
- Wholemeal flour for coating — about 30 g
- Vegetable oil — 5–10 g
How to make it
- Combine the cottage cheese, eggs and vanilla sugar and mix thoroughly.
- Shape into patties; you can make one larger than the others.
- Lightly coat in flour. There is no flour in the mixture.
- Fry in 5–10 g of oil until naturally golden.
- Transfer to kitchen paper to absorb excess oil.
Calories depend on your ingredients and portion size. Use the calculator to enter the ingredients and amounts for your own version.